Yoga Schedule
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<< Schedule for Mon May 20, 2024 - Sun May 26, 2024 >>
Mon May 20, 2024
Class
Instructor
| 6:00 am - 7:00 am | Sunrise Flow Studio One A | Sign Up | |
| 9:30 am - 11:00 am | Kundalini Flow Studio One B | Sign Up | |
| 10:30 am - 11:45 am | Stiff Bodies Slow Flow Studio One A | Sign Up | |
| 12:30 pm - 1:30 pm | Beginning/Gentle Yoga Studio One A | Sign Up | |
| 4:30 pm - 5:45 pm | Kundalini Yoga + Yoga Nidra | Sign Up | |
| 5:30 pm - 6:30 pm | Gentle Yoga & TRE® |
Class Cancelled
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| 6:00 pm - 7:15 pm | Flow Yoga Studio One A | Sign Up | |
| 7:00 pm - 8:15 pm | Prenatal Yoga Studio One B | Sign Up | |
| 7:30 pm - 8:45 pm | Restorative Yoga & Reiki Healing Studio One A | Sign Up |
Tue May 21, 2024
Class
Instructor
| 6:00 am - 7:00 am | Sunrise Flow Studio One A | Sign Up | |
| 9:00 am - 10:15 am | Yin Yoga Studio One B | Sign Up | |
| 9:30 am - 10:45 am | Moving Mindfully Hatha Yoga Studio One A | Sign Up | |
| 10:30 am - 11:45 am | Restorative Yoga & Trauma Release (TRE) Studio One B | Sign Up | |
| 11:00 am - 12:15 pm | Hatha Yoga Studio One A | Sign Up | |
| 4:30 pm - 5:45 pm | Hatha Alignment & Meditation |
Class Cancelled
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| 5:00 pm - 6:15 pm | Kundalini Yoga & Meditation Studio One B | Sign Up | |
| 6:15 pm - 7:45 pm | Power Flow 2 Studio One A | Sign Up | |
| 6:30 pm - 8:00 pm | Yin Yoga Studio One B | Sign Up |
Wed May 22, 2024
Class
Instructor
| 6:00 am - 7:00 am | Sunrise Flow Studio One A | Sign Up | |
| 9:00 am - 10:15 am | Mindful Flow Yoga Studio One A | Sign Up | |
| 9:30 am - 10:45 am | Yoga for Stiff Bodies 2 Studio One B | Sign Up | |
| 12:00 pm - 1:00 pm | Vinyasa Flow |
Class Cancelled
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| 4:15 pm - 5:30 pm | Yoga Flow (Jivamukti) Studio One B | Sign Up | |
| 4:30 pm - 5:45 pm | Kundalini Yoga & Meditation Studio One A | Sign Up | |
| 6:00 pm - 7:15 pm | Slow Flow + Yoga Nidra Studio One B | Sign Up | |
| 7:00 pm - 8:15 pm | The Dance Wave Studio One A | Sign Up |
Thu May 23, 2024
Class
Instructor
| 6:00 am - 7:00 am | Sunrise Flow Studio One A | Sign Up | |
| 9:30 am - 10:45 am | Moving Mindfully Hatha Yoga Studio One A | Sign Up | |
| 11:00 am - 12:15 pm | Hatha Yoga Studio One A | Sign Up | |
| 12:30 pm - 1:30 pm | Beginning/Gentle Yoga Studio One A | Sign Up | |
| 4:00 pm - 5:15 pm | Yin Yoga Studio One B | Sign Up | |
| 6:00 pm - 7:15 pm | Prenatal Yoga Studio One B | Sign Up | |
| 6:15 pm - 7:45 pm | Power Flow 2 Studio One A | Sign Up | |
| 7:30 pm - 8:45 pm | Candlelight Kundalini Yoga & Meditation Studio One B | Sign Up |
Fri May 24, 2024
Class
Instructor
| 6:00 am - 7:00 am | Philosophy Fridays: Yoga for Mind & Body Studio One A | Sign Up | |
| 9:00 am - 10:15 am | Flow Yoga Studio One A | Sign Up | |
| 9:30 am - 10:45 am | Everyday Hatha Yoga Studio One B | Sign Up | |
| 10:30 am - 11:45 am | Kundalini Yoga & Meditation Studio One A | Sign Up | |
| 11:00 am - 12:00 pm | Gentle Yoga & Meditation Studio One B | Sign Up | |
| 12:00 pm - 1:00 pm | Vinyasa Flow Studio One A | Sign Up | |
| 5:15 pm - 6:30 pm | Power Flow 1 Studio One B | Sign Up | |
| 7:00 pm - 8:30 pm | FNHS: Trauma Release Drum Journey & Yoga Nidra Sound Bath Studio One A | Sign Up |
Sat May 25, 2024
Class
Instructor
| 8:15 am - 9:45 am | Power Flow 2 Studio One A | Sign Up | |
| 8:30 am - 9:45 am | Prenatal Yoga Studio One B | Sign Up | |
| 9:50 am - 11:00 am | Kundalini Yoga & Meditation Studio One A | Sign Up | |
| 11:15 am - 12:30 pm | Yoga for Stiff Bodies Studio One A | Sign Up |
Sun May 26, 2024
Class
Instructor
| 9:15 am - 10:30 am | Hatha Yoga Studio One B | Sign Up | |
| 9:30 am - 10:45 am | Yoga Flow (Jivamukti) Studio One A | Sign Up | |
| 11:00 am - 12:30 pm | Yin Yoga Studio One A | Sign Up |
